Repeated trauma : Activities like horseback riding or cycling can lead to tailbone pain over time. This is because these activities cause repeat pressure or friction on the tailbone. You may also get tailbone pain after sitting on a hard surface for a long period of time. Vaginal Childbirth: Vaginal childbirth can cause tailbone pain.
This is especially true if the delivery is difficult. This is because the baby's head puts pressure on the top of the tailbone. The use of forceps can also contribute to this kind of pain. Tailbone pain from childbirth is often caused by bone bruise or ligament strain. Sometimes, though, the tailbone can fracture. Degenerative Joint Disease: Wear and tear from repetitive motions can cause osteoarthritis.
This is a degenerative disease that can affect any joint in the body. Tailbone pain is usually caused by injury. The injury can happen suddenly or as a result of repetitive activities. It may also be degenerative. Unique Coccyx Morphology: Not everyone has the same number of tailbone bones.
Some people also have a bone spur on the lowest tip of the tailbone. A bone spur is a small, bony growth. A bone spur can irritate the tailbone area when you sit down.
It can pinch the skin and the fatty tissue between the spur and the chair. Some experts say scoliosis is a possible cause of tailbone pain. This is an abnormal curve in the spine. Nerve Pain: The ganglion impar is a bundle of nerves. It is located in front of the upper part of the tailbone. Overactivity or irritation of these nerves may cause long term tailbone pain.
Pelvic Floor Muscle Spasms: The tailbone is where a deep layer of pelvic floor muscles attach. Pelvic floor muscles help support many of your body's internal organs. Muscle spasms and irritation of these muscles can cause levator ani syndrome.
This is a condition that causes a dull, aching pain. This pain is often felt in the tailbone. It may also be felt in the rectum, or the last few inches of your large intestine. Sometimes, bone spurs on the tailbone can cause pain. The pain may also be caused by nerve problems or problems with the pelvic floor muscles. You may have referred pain to your tailbone. This means the pain feels like it is coming from your tailbone when it's really coming from another part of your body.
Conditions that may refer pain to the tailbone include:. If your pain is caused by DDD, you won't have tenderness in your tailbone. Pelvic Organ Diseases: Pelvic organ disease may refer pain to the tailbone. Examples include:. Proctalgia Fugax : This is severe but fleeting episodes of rectal pain. It can be caused by pudendal nerve compression. Your pudendal nerve is the main nerve of your perineum. This is the area between your tailbone and a joint called the pubic symphysis.
Other causes of tailbone pain are less common. Still, these causes can be dangerous. They require urgent medical attention. Cancer: In rare instances, a tumor can spread to the tailbone. This may happen with certain cancers such as:. When this happens, the tumor may cause tailbone pain. Primary bone tumors may also occur on the tailbone or in the tailbone area. A primary tumor is a tumor that happens on its own and is not the result of cancer spread.
This is also rare. Infection: An infection may also cause tailbone pain. A pilonidal cyst is an example of this kind of infection. The infection can cause:.
A bone infection called osteomyelitis may also cause tailbone pain. This kind of bone infection can begin with a pressure ulcer. These ulcers form when long term pressure limits blood flow to the area.
Signs may include:. Your medical history will help your doctor find the cause of your pain. Let your doctor know about any falls or other accidents that involved your tailbone. If your pain came on gradually, a physical exam might be necessary. During your exam your doctor will look for:.
Your doctor may also press on your tailbone. If the area is tender, it could mean there's a fracture. If the pain continues even after the stipulated time as mentioned by the doctor, or if you get some other complications, such as numbness in the back or legs, then it is necessary to inform the doctor immediately to test whether any nerves related to that area are injured.
Based on the results of the various tests done, treatment method and time of healing will vary. How long does it take to heal a bruised tailbone? Join our mailing list No spam. More severe pain when sitting for a long period of time. Painful bowel movements. Painful sex. Tailbone Injury Treatment In some cases, medical treatment may be required for a tailbone injury.
Home Remedies for Tailbone Pain If your tailbone pain is minor, such as bruising, it can usually be treated at home. There are many different treatment options for tailbone pain, but here are a few of the most helpful: Avoid sitting down for prolonged periods of time.
Sitting down on hard surfaces can exacerbate the pain, making it harder to deal with. Ice the area three to four times a day for 15 to 20 minutes each time for a few days after the injury.
You can switch to heat every few hours as well. If you have kidney disease or are on blood thinners, take acetaminophen instead. Purchase a seat cushion or pillow to sit on for when you absolutely need to be sitting down. Leave a comment Comments must be approved before appearing.
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