People who work as a medical professional, psychologist, religious figure or firefighter often give high ratings of job satisfaction. The connection between all of these professions is that they all help people on a regular basis.
Those who are happiest in their job, more committed and less likely to quit make it a priority to help others — either co-workers or customers. One answer might be making money by selling a product or service. The image of a corporate raider using sneaky tactics to weasel their way through a system is commonplace, and there is some truth to it. Not all companies help others — cigarette companies for example. But the companies that do best, focus on helping others and solving their problems.
Businesses that solve problems in the best and cheapest way will win — and we win right along with them. If you want to live longer, be a giver.
The link between better health and helping others is striking. The researchers were careful to not draw conclusions about why helping others is so good for health, but it probably has something to do with the social contact we make while doing it. Such interactions release a hormone called Oxytocin which helps us bond and care for others and helps us manage stress.
Not only that, but doing good makes us happier which, in turn, makes us healthier. Helping others fulfills some of our most basic needs such as connecting with others and seeing how your actions make a positive difference. Those are the areas that help define a meaningful life. The idea that there is a link between a meaningful life and helping others is actually a rather old one. And it starts with looking for ways to help others. Great post Steve. Amazinly written.
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Your California Privacy Rights. Terms of Use. Ad Choices. TIME Apps. TIME for Kids. Reprints and Permissions. Site Map. Customer Service. Website: Great Kindness Challenge. Offer advice and support to friends and family in need Making time for people that need my help or assistance regardless of whether they are friends, colleagues or strangers.
Try to be polite and courteous in all situations and to always see the best in people, in the hope perhaps misguided! I run a local food group on a voluntary basis, which organises fun, interactive local events - I think people enjoy the events that we run! I always try to be friendly and if people need help, I will offer it.
Doing a "good deed" always makes me feel good! Also I think in an indirect way my work as a researcher helps people, by improving the control of neglected diseases. Altruistic behaviour releases endorphins in the brain and boosts happiness for us as well as the people we help. Studies have shown that giving money away tends to make people happier than spending it on themselves. Action for Happiness Greece Athens, Greece Action for Happiness in Greece is a movement of people taking action to create a happier society.
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